Healthy Living Chiropractic | Eden Prairie, MN
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  • Home
  • Who We Are
    • Our Team
    • What People Say
  • What We Do
    • Chiropractic Care
    • Prenatal Care
    • Nutrition Testing
    • Massage Therapy
    • Cupping
    • Detox Programs
    • Ion Cleanse Foot Bath
    • Custom Orthotics
  • New Patient Forms
    • Adult Intake Form
    • Pediatric Intake Form
    • Auto Accident Intake Form
    • Nutrition Symptoms
  • Shop
  • Tips for Healthy Living
  • Schedule Appointment
  • Contact

Tips for Healthy Living

How to Balance Your Hormones, Naturally

4/11/2024

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Everyone experiences imbalanced hormone levels at some point in their lives. Especially women. Big changes in hormones occur naturally at puberty, pregnancy, and menopause.
These shifts can also be enhanced by many factors, and I will discuss today:
  1. What are hormones and how they become dysregulated
  2. What types of sx a person can experience
  3. What we can do about it in office
  4. How you can work to balance them on your own naturally 

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What You Should Know About Allergies

3/28/2024

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​It’s almost “Allergy Season” again… itchy eyes, scratchy throat, runny nose and lots of sneezing. 
Have you ever thought that you never had allergies as a kid but then they magically developed as you aged?  What’s up with that?
​
What if I told you that allergies are the result of a toxic and overloaded liver?

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It’s Arch Madness Baby!

3/1/2024

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This month we are celebrating “ARCH MADNESS” in our office.  Focusing on the feet all of March!
​
Today we will discuss the important role that our feet play in spinal health, common ailments that we see as a result of poor foot health, and a tool that we have to evaluate the health of your feet.  We will also go over some solutions, and what we do to help our patients have healthy and happy feet. 

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Benefits of Chiropractic

2/9/2024

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There are SO many to count, but today we will focus on the top 5 benefits of chiropractic care

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CBD and How It Can Contribute to Your Health

1/22/2024

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​You can’t go down a street or into a local grocery store, shopping mall, or gas station without seeing displays for CBD.  It is all over your Instagram feed and your friends may be talking about it as well.

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How Does The Liver Impact Your Health?

10/13/2023

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​The liver is located in the upper right quadrant of the abdominal cavity, and it is the second largest organ in your body.
​
The liver holds about one pint (13%) of the body's blood supply at any given moment. So, what does the liver do?  It is a giant filter and more than 500 vital functions have been identified with the liver. Few people realize the part the liver plays in hormone balance within the body. 

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Digestive Issues are Not Normal!

9/25/2023

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How many of you, or know someone, who experiences daily digestive problems? 

60-70 million people in the US suffer with digestive issues. 1:5 people in this country deal with – gas, bloating, stomach pain, constipation, diarrhea, on a regular basis. While they are extremely common… they are NOT normal.

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All About Artificial Sugars

8/10/2023

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​Aspartame, sucralose, and sorbitol are the common ones used today.  Aspartame is Nutri-sweet (Equal) that was marketed highly in the late 1980’s and 1990’s.

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Glyphosate and Your Health

6/12/2023

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The herbicide glyphosate, Roundup, has been used since the 1970’s, under the guise that side effects were minimal. However, recently, concerns have increased worldwide about the harmful direct and indirect health effects on health.

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Mold and Your Health

6/3/2023

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​Dr. Adrienne was recently at the ECO seminar in Boise, Idaho. On Saturday, she noticed that her usual congestion in her left nostril was completely gone! This got her thinking. She has been working to clear parasites from the sinuses, but could it be something else? There was a certain difference in Boise versus at home. 

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    Author

    Mary Ritenour
    Massage Therapist and Chiropractic Assistant

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Contact Us

Phone: 952-944-2300
Email: [email protected]

HOURS

Monday & Wednesday 9:30 am - 6:00 pm
Thursday 10:00 am - 1:00 pm
Friday 8:00 am - 1:00 pm
Every Other Saturday 8:30 am – 12:30 pm

Location

​10125 Crosstown Circle, Suite 115
Eden Prairie, MN 55344

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