Spring Cleaning Detox

​Spring is here and it's time for some deep cleaning – not just in your home, but also in your body! It's time to detoxify and let your body function at its best. At Healthy Living Chiropractic, we understand that a toxic body can be the root cause of many health issues. That's why we're here to help you detoxify and get back to feeling your best.

​Do you feel tired, sluggish, bloated, mentally foggy, or overweight? These are all signs that your body could use a detox. To find out your "toxicity number," take our questionnaire and see where you stand. Once you know where you stand, it's time to take action and get rid of those toxins!

First things first, stop taking in substances that are bad for you! Eat organic foods, grow your own produce, drink plenty of RO or distilled water, decrease processed foods, reduce alcohol and sugar consumption, and use body products that do not contain toxic chemicals or metals.

Eating foods that naturally detoxify your body is another great way to get rid of those toxins. Cruciferous vegetables, beets, citrus fruits (like lemons), fatty fish, coffee, garlic, and turmeric are all excellent choices.
If you're not sure where to start or need some guidance, working with a natural health practitioner like ourselves can help. We can create a custom program based on your specific needs and help you determine the cause of your toxicity. We offer a special deal in April for a QNT evaluation, so don't miss out!

But that's not all – if you want a little extra motivation and support, join our JUMPSTART 10-day detox program with our own Heather from HLC! You'll have accountability and socialization as Heather will be posting daily about her journey and experience. She'll guide you through the process and help you properly prepare for it. Plus, only 8 lucky people get to join her, and there's a 10% discount on the products.
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So, what are you waiting for? Clean your body and let it function properly. This will lead to better health and a happier you. Join us at Healthy Living Chiropractic and detoxify your body this spring season.